Kindle Dx Coming Soon
Every day you successfully write down what time it is and your hunger level, you get a gold star, or a smiley face, or some other "fun" reward. Rewards should not be food, they should be nourishing to your soul instead. Some people like stickers, some like massages, whatever you like is fine. I like to reward myself with a massage once a month (I'd rather get one every day like Bob Hope, but that's another goal). Your goal is to achieve five or more smiley faces for the week. If you only manage two, is that bad? Heck, no. It's fantastic because it's an improvement over the week before. Next week make sure you at least achieve what you did the week before and possibly exceed it, and slowly, you'll develop a new habit. This works with exercise too, slowly adding minutes.
Who says you can't wear a varsity jacket after high school? Akademics takes the faux leather varsity jacket one step further by adding a wicked cool Akademics logo to the back, a "99" on the front breast, and detailed designs down the sleeves. The sleeves are made of leather book and the body is wool. click here will keep you warm during the winter months, and still allows your love for urban style to shine through. Wear with a pair of stunna shades for an ultra suave look.
Here's a traditional men's faux leather motorcycle jacket from The Buckle. Available in black or brown pleather, this faux leather jacket zips up the front, has two front hand pockets, an inner chest cell phone pocket, and adjustable side snap buttons for a customized fit. Its perforated detail allows for ventilation to keep you cool, but it's also lined to keep warm in winter-it works well for all seasons! This jacket is machine washable, so it's easy to clean.
Usually Leggings for girls are worn under a dress or skirt to compliment the outfit, turning a look that is boring into something sassy. However fashionable they may seem; baby, toddler and girls need the protection that these leggings can offer. In the spring and summer when the pollen is in the air, often times, babies and toddlers will have allergies that can be minimized by protecting the skin from the outdoor environment with leggings.
If your graduate is a man then you should take a look at the leather accessories box manufactured by Budd Leather. This men's box holds rings, cufflinks, studs and even a wrist watch or pocket watch. The handsome box fits neatly into a drawer and lists for $60, with a sale price of $38.95.
In case the author of your favorite book is in town, a ticket to an event with the author is best appreciated. Your groomsmen will consider this event a do or die thing, which is a dream come true for him.
It's 7:30 AM and I'm a 3 - hungry, not starving, not going to come unglued if I don't eat, but yes, I'm hungry. You must decide the levels for yourself, but I'd suggest making an effort to wait until you are a 3 or lower to eat. Don't worry about it for now though. This week is just to make a chart and get used to keeping track of something instead of weighing yourself.
Interestingly, I've found that when the scale suddenly showed a loss, greater than expected, it seemed to induce in me a desire to remedy that situation. I'd overeat that day and the next, somehow unraveling any good I'd done previously. Even with all the knowledge and sense in the world, we still become unsensible in the face of our judge and juror, the bathroom scale!